Oxalate <25 mg/serving
Oxalate 25-99 mg/serving
Oxalate ≥100 mg/serving
📊 Nutrition at a Glance
📏 Low Animal Protein
Imitation crab (surimi) contains animal protein (about 0g per 100g). The AUA recommends limiting non-dairy animal protein to 3 oz (palm-sized) per meal. Reference guide, not an official standard.
📏 Oxalate by Serving Size
| Serving | Weight | Oxalate | Verdict |
|---|---|---|---|
| 3 oz | 85 g | 0 mg | Safe |
| 2 x 3 oz | 170 g | 0 mg | Safe |
| ½ x 3 oz | 42 g | 0 mg | Safe |
🏷️ Tags
🟢 See all Seafood rated Safe for kidney stones →
🔗 Related Foods
🟢 Safe alternatives (recommended)
❓ Frequently Asked Questions
Is Imitation crab (surimi) safe for kidney stones?
No red flags here. Just 0 mg per 3 oz — well below the 25 mg danger line. You can keep Imitation crab (surimi) in your regular rotation. Data comes from Harvard (2024).
What's the oxalate content of Imitation crab (surimi)?
The exact figure: 0 mg of oxalate per 3 oz of Imitation crab (surimi). Works out to 0 mg/100g. This is the number kidney stone patients actually need. Harvard (2024) verified.
Is Imitation crab (surimi) high in oxalates?
Low. 0 mg per 3 oz puts Imitation crab (surimi) firmly in the low-oxalate category. Safe for regular eating if you're managing kidney stones.
What can I eat instead of Imitation crab (surimi)?
Plenty of options. Scroll down to Related Foods — every 🟢 green item there is a lower-oxalate alternative to Imitation crab (surimi). Same food group, way less oxalate.
How reliable is the data for Imitation crab (surimi)?
Oxalate: very reliable (Harvard 2024 lab measurement). Other nutrients: still being matched to USDA data. The oxalate figure is what matters for a kidney stone decision, and that one's solid.
Does Imitation crab (surimi) have a lot of animal protein?
Animal protein alert: Imitation crab (surimi) contributes to your daily animal protein load. The connection to stones is real (higher uric acid, lower citrate). Moderation = ~3 oz per meal, not the whole plate.