Oxalate <25 mg/serving
Oxalate 25-99 mg/serving
Oxalate ≥100 mg/serving
📊 Nutrition at a Glance
📏 Oxalate by Serving Size
| Serving | Weight | Oxalate | Verdict |
|---|---|---|---|
| 1 serving | 100 g | 0 mg | Low Oxalate |
| 2 x 1 serving | 200 g | 0 mg | Low Oxalate |
| ½ x 1 serving | 50 g | 0 mg | Low Oxalate |
🏷️ Tags
🔗 Related Foods
❓ Frequently Asked Questions
Can I eat Senekot with kidney stones?
Safe pick. 0 mg oxalate per 1 serving means Senekot is comfortably in the green zone. Harvard's 2024 lab data says so. No need to track this one obsessively.
What's the oxalate content of Senekot?
The lab result: 0 mg per 1 serving (100g serving). That's 0 mg per 100g. Harvard's ion chromatography analysis, 2024. Not crowdsourced, not estimated.
Is Senekot a high-oxalate food?
Definitely low. 0 mg oxalate per 1 serving. That's the green zone. No restrictions needed for this food.
What can I eat instead of Senekot?
Plenty of options. Scroll down to Related Foods — every 🟢 green item there is a lower-oxalate alternative to Senekot. Same food group, way less oxalate.
How reliable is the data for Senekot?
Oxalate: very reliable (Harvard 2024 lab measurement). Other nutrients: still being matched to USDA data. The oxalate figure is what matters for a kidney stone decision, and that one's solid.