How Much Oxalate Is in Enteral Nutrition Formula (Boost)?
mg oxalate
per serving
Serving: 1 bottle (250 g)
Verdict: 🟡 Caution
Per 100g: 10 mg
Data: Harvard T.H. Chan SPH (2024)
What this means: Enteral Nutrition Formula (Boost) is rated Caution (🟡). At 26 mg oxalate per serving, it's in the moderate zone (25-99 mg). It's manageable with portion awareness — try smaller servings, less frequent consumption, and pairing with calcium-rich foods. Track total daily oxalate to stay under ~100 mg.
Among fruits, Enteral Nutrition Formula (Boost) sits close to the category average of 21 mg. For context, 101 out of 113 fruits (89%) are rated 🟢 Safe (under 25 mg oxalate/serving). The average fruits in our database has 21 mg oxalate per serving — which means Enteral Nutrition Formula (Boost) is 22% above the category norm. Within its specific category, Enteral Nutrition Formula (Boost) ranks near the middle of the pack. This context matters because two 'Safe' foods can have very different oxalate levels — one might have 5 mg while another has 24 mg. Both are Safe, but the first gives you more dietary flexibility. Browse all fruits rated Caution to compare within the same verdict level.
Why does oxalate per 100g matter?
Normalizing to 100 grams removes serving-size differences, so you can judge which food is genuinely denser in oxalate. It matters most when you eat a bigger or smaller portion than the listed serving. Applied to Enteral Nutrition Formula (Boost): 26 mg oxalate per 1 bottle — Caution per Harvard (2024).
How accurate is the oxalate measurement?
These values come from Harvard's 2024 ion-chromatography analysis — the gold-standard method for oxalate. Real measured data rather than estimates. Sample-to-sample variation exists, but no published source is more dependable for food oxalate. Enteral Nutrition Formula (Boost) comes in at 26 mg oxalate per 1 bottle (Caution) in the measured database.
How does this compare to other foods?
Anything under 25 mg per serving is Safe; 25-99 mg is Caution; 100 mg or more is Avoid. The category pages on OxalateWatch list foods side by side, so you can see where this one ranks. For Enteral Nutrition Formula (Boost), the measured oxalate value is 26 mg per 1 bottle (Caution).