Oxalate <25 mg/serving
Oxalate 25-99 mg/serving
Oxalate ≥100 mg/serving
📊 Nutrition at a Glance
⚠️ Moderate Sodium
Artificial Sweeteners has 428 mg sodium per 100g. While not critically high, kidney stone patients should monitor sodium intake as excess can raise urinary calcium.
📏 Oxalate by Serving Size
| Serving | Weight | Oxalate | Verdict |
|---|---|---|---|
| 1 tsp | 5 g | 0 mg | Safe |
| 2 x 1 tsp | 10 g | 0 mg | Safe |
| ½ x 1 tsp | 2 g | 0 mg | Safe |
🏷️ Tags
🟢 See all Condiments rated Safe for kidney stones →
🔗 Related Foods
🟢 Safe alternatives (recommended)
⚠️ Other foods in this category to watch
❓ Frequently Asked Questions
Can I eat Artificial Sweeteners with kidney stones?
Don't overthink this one. Artificial Sweeteners has 0 mg oxalate per 1 tsp. That's solidly safe territory for kidney stones. The number is from Harvard's latest lab work.
How much oxalate is in Artificial Sweeteners?
0 mg — that's the oxalate in a standard 1 tsp of Artificial Sweeteners. For the 100g comparison freaks: 5 mg. Source is Harvard's 2024 food analysis project.
Is Artificial Sweeteners a high-oxalate food?
Definitely low. 0 mg oxalate per 1 tsp. That's the green zone. No restrictions needed for this food.
What are the best low-oxalate alternatives to Artificial Sweeteners?
There are almost always safer swaps in the same food family. For Artificial Sweeteners, check the related foods section below — the green-marked ones are your best bets. All verified by Harvard (2024).
How much sodium does Artificial Sweeteners have?
Sodium's not the issue here. Artificial Sweeteners has 428 mg per 100g — comfortably low. No need to worry about salt pushing extra calcium into your urine with this food.